Find your centre, work on your balance, flexibility and strength with my progressive classes and workshops. Designed to be suitable for all abilities, incorporate breath work, meditation and connection to the natural world.

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My style of teaching focuses on Vinyasa flow coupled with slower deeper stretches to provide a dynamic class that is both relaxing and offers all the physical improvements you would expect. I also teach Yin Yoga, a much slower style that incorporates deeper longer holds. Find and book a class to suit your schedule and budget below.​

 

Serenity Yoga & Pilates Studio, Shepperton High street (PAYG + other options)

Mondays Hatha Yoga 9.15am & Wednesdays Yin Yoga 7pm. All levels welcome

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Lifestyle Fitness Matthew Arnold, Staines (PAYG + other options)

Tuesdays 7pm, All levels welcome.

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Private 1:1 Classes

At Serenity Yoga & Pilates (or somewhere more convenient)

£50 per 1hr class (Book 6 or more: £40 per hour)

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